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Roast Pumpkin, Spinach and Feta Salad
May 31, 2022
Directions Preheat oven to 220C/430F (standard) or 200C/390F (fan/convection). Toss pumpkin with olive oil, salt and pepper. Spread on baking tray, bake for 20 minutes. Remove from oven, flip, then…
Healthy Pumpkin Soup
Apr 29, 2022
Directions Preheat oven to 180C degrees (350F). Peel pumpkin, remove seeds and cut into chunks for baking. Drizzle lightly with olive oil, then season pumpkin with salt and pepper. Bake for 20-30…
Fruity Hot Cross Scones
Mar 30, 2022
Directions Place pumpkin, milk, egg, oil and honey in a large jug. Whisk to combine. Sift flours and spice into a large bowl, returning any husks remaining in sieve to the bowl. Stir in dates, sultanas…
Peanut Butter Breakfast Blondies
Feb 2, 2022
Directions Preheat oven to 180ºC/350ºF/Gas Mark 4 and grease or line a small baking tray with baking paper. In a bowl combine mashed banana, peanut butter, coconut oil and eggs. Stir in almond meal,…
Cauliflower and Broccoli Macaroni Bake
Jan 15, 2022
Method Preheat the oven to 180°C on a fan-forced setting and bring a large pot of water to the boil. Add the macaroni to the water and cook according to packet instructions. Meanwhile, place frozen…
Christmas Bliss Balls aka. Coconut Truffles
Dec 15, 2021
Method Make sure the can of coconut cream has been refrigerated overnight so that you can scrape the 200 g of cooled cream into the food processor easily. Combine the first 4 ingredients, adding a…
Watermelon and feta BBQ salad
Nov 15, 2021
Method In a small bowl, whisk together olive oil, red wine vinegar, and salt. In a large serving bowl, combine watermelon, cucumber, feta, red onion, and mint. Pour over dressing, tossing to combine. Garnish…
Fragrant chicken and butter bean curry
Oct 15, 2021
Method Preheat oven to 170°C. Heat the oil in a large, shallow ovenproof pan over high heat. Add chicken, onion, garlic, ginger, curry powder and half the chilies. Cook, stirring occasionally, for…
Roasted Cauliflower & Potato Curry
Sep 15, 2021
Method Preheat oven to 230°C Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon…
Healthy Avocado Salad
Aug 15, 2021
Method Lightly brush the zucchini slices with olive oil and grill on a pan for a couple of minutes on each side. Set aside. Combine tahini, lemon juice and grated garlic in a small bowl. Add enough…