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Apple Cinnamon Overnight Oats
Feb 10, 2021
Method Place oats, water, honey, cinnamon, and salt in a small serving bowl and stir to combine. Cover with plastic wrap and place in the fridge overnight. The next morning, top oats with diced apples…
Epic summer salad
Jan 15, 2021
Method Make the dressing by blending all of the ingredients in a food processor (or very finely chop them), saving a few herb leaves for the salad. You can make the dressing up to 24 hrs before serving. Scatter…
Broccoli Slaw
Dec 15, 2020
Method For the dressing, place all ingredients in a large screw-top jar and shake until well combined. Set aside for at least 30 minutes for the chia seeds to gel. Place broccoli, cabbage, apple, onion…
Infused Water
Dec 1, 2020
What can I use to make Infused water? Get creative! Use your favourite fruit, or combine some classic combinations of Fresh fruit, herbs, or even some vegetables. As for tools, you can make infused water…
Smashed Chickpea Wrap
Nov 15, 2020
Method Lay the wrap out flat on a plate. In a small bowl, add the chickpeas, cumin, olive oil and lemon. Using the back of a fork, mash these ingredients together to form a chunky mixture. Add the…
Satay Chicken Noodle Salad
Oct 22, 2020
Method Prepare noodles as directed on the packet. Drain. Rinse under cold water. Drain again Transfer noodles to a large bowl. Add chicken, shallots, carrot, snow peas, bok choy, radishes, and coriander. Toss…
Curried Popcorn Chicken + Sweet Chilli Swirl
Sep 5, 2020
Method In a bowl, combine chicken, yoghurt, garlic, cumin, paprika, chilli, and salt. Leave for 30 minutes in the chicken to marinate Meanwhile, prepare Spiced Crumb by pulsing all ingredients in a…
Have you ever considered sugar as a drug?
Sep 1, 2020
Have you ever considered sugar to be a drug or that sugar could be as addictive as cocaine?
Beef Spring Roll In A Bowl
Jul 27, 2020
Method Heat coconut oil in a large skillet over medium-high heat and add in onion, garlic, and ginger. Sauté for 2 minutes, or until onion has softened. Add in the beef mince and cook until browned,…
Spiced Carrot & Lentil Soup
Jul 10, 2020
Method Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas. Scoop out about half with a spoon…