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Roasted Cauliflower & Potato Curry
Sep 15, 2021
Method Preheat oven to 230°C Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon…
Healthy Avocado Salad
Aug 15, 2021
Method Lightly brush the zucchini slices with olive oil and grill on a pan for a couple of minutes on each side. Set aside. Combine tahini, lemon juice and grated garlic in a small bowl. Add enough…
Harissa Chicken, Lentil and Kale Tray Bake
Jul 15, 2021
Method Preheat oven to 200C/180C fan-forced. Line a large baking dish or tray with baking paper. Place the carrot, onion, and rosemary in the prepared dish and drizzle with the oil. Bake for 15-20 minutes…
Butter Chicken
Jun 15, 2021
Method Prepare the rice Bring a saucepan of water to boil and prepare according to packet instructions. Once the rice is cooked to your liking, drain and serve alongside butter chicken. Prepare…
Pistachio Oat Bars
May 1, 2021
Method Preheat the oven to 350 degrees and line an 8-inch square pan with parchment paper. In a food processor with the S blade attached, process the pistachios, oats, and salt for about 30 seconds,…
Ferrero Rocher Protein Balls
Apr 1, 2021
Method Combine dates, espresso (or substitute warm water), coconut oil and vanilla in a bowl. Set aside for 10 minutes to soak. Using a stick blender, puree until smooth. In a large bowl, combine hazelnut…
Meatballs with tomato salad
Mar 1, 2021
Method Line a baking tray with baking paper. Place the mince, breadcrumbs, onion and Moroccan seasoning in a large bowl. Season. Use your hands to mix until well combined. Roll tablespoonfuls of mince…
Apple Cinnamon Overnight Oats
Feb 10, 2021
Method Place oats, water, honey, cinnamon, and salt in a small serving bowl and stir to combine. Cover with plastic wrap and place in the fridge overnight. The next morning, top oats with diced apples…
Epic summer salad
Jan 15, 2021
Method Make the dressing by blending all of the ingredients in a food processor (or very finely chop them), saving a few herb leaves for the salad. You can make the dressing up to 24 hrs before serving. Scatter…
Broccoli Slaw
Dec 15, 2020
Method For the dressing, place all ingredients in a large screw-top jar and shake until well combined. Set aside for at least 30 minutes for the chia seeds to gel. Place broccoli, cabbage, apple, onion…