Blog
Cauliflower and Broccoli Macaroni Bake
Jan 15, 2022
Method Preheat the oven to 180°C on a fan-forced setting and bring a large pot of water to the boil. Add the macaroni to the water and cook according to packet instructions. Meanwhile, place frozen…
Christmas Bliss Balls aka. Coconut Truffles
Dec 15, 2021
Method Make sure the can of coconut cream has been refrigerated overnight so that you can scrape the 200 g of cooled cream into the food processor easily. Combine the first 4 ingredients, adding a…
Watermelon and feta BBQ salad
Nov 15, 2021
Method In a small bowl, whisk together olive oil, red wine vinegar, and salt. In a large serving bowl, combine watermelon, cucumber, feta, red onion, and mint. Pour over dressing, tossing to combine. Garnish…
Fragrant chicken and butter bean curry
Oct 15, 2021
Method Preheat oven to 170°C. Heat the oil in a large, shallow ovenproof pan over high heat. Add chicken, onion, garlic, ginger, curry powder and half the chilies. Cook, stirring occasionally, for…
Roasted Cauliflower & Potato Curry
Sep 15, 2021
Method Preheat oven to 230°C Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon…
Healthy Avocado Salad
Aug 15, 2021
Method Lightly brush the zucchini slices with olive oil and grill on a pan for a couple of minutes on each side. Set aside. Combine tahini, lemon juice and grated garlic in a small bowl. Add enough…
Harissa Chicken, Lentil and Kale Tray Bake
Jul 15, 2021
Method Preheat oven to 200C/180C fan-forced. Line a large baking dish or tray with baking paper. Place the carrot, onion, and rosemary in the prepared dish and drizzle with the oil. Bake for 15-20 minutes…
Butter Chicken
Jun 15, 2021
Method Prepare the rice Bring a saucepan of water to boil and prepare according to packet instructions. Once the rice is cooked to your liking, drain and serve alongside butter chicken. Prepare…
Pistachio Oat Bars
May 1, 2021
Method Preheat the oven to 350 degrees and line an 8-inch square pan with parchment paper. In a food processor with the S blade attached, process the pistachios, oats, and salt for about 30 seconds,…
Ferrero Rocher Protein Balls
Apr 1, 2021
Method Combine dates, espresso (or substitute warm water), coconut oil and vanilla in a bowl. Set aside for 10 minutes to soak. Using a stick blender, puree until smooth. In a large bowl, combine hazelnut…