Smashed Chickpea Wrap

Method

1. Lay the wrap out flat on a plate.
2. In a small bowl, add the chickpeas, cumin, olive oil and lemon. Using the back of a fork, mash these ingredients together to form a chunky mixture.
3. Add the smashed chickpea mix to the wrap and top with sliced tomato, cucumber and spinach.
4. Season with salt and pepper and roll the wrap to serve.

All credit for this recipe goes to Sam Wood and the original source can be found here.