Insights

ENTERTAINING WITH EASE | Grilled Veggie Salad with Lemon Basil Dressing

Dec 27, 2023

Prepare your grill or BBQ on medium-high heat. Place your vegetables evenly onto a lined baking tray (you may require two). Drizzle olive oil over the top and toss to coat evenly. Season with salt and…

ENTERTAINING WITH EASE | Moroccan Grilled Chicken Skewers

Dec 27, 2023

Dice your chicken breast into approx. 2x2 cm pieces and place in a large bowl. To your bowl of prepped chicken, add remaining ingredients, and combine thoroughly, coating each piece.

Summer Series | Family Festive Feasting

Dec 24, 2023

Christmas is most definitely seen as the season to overindulge. It may also be the time you see family and friends for the first time since beginning your bariatric journey. This may also bring up feelings…

How to enjoy Christmas following Bariatric Surgery

Dec 22, 2023

Society tends to associate Christmas with over-indulging, however we assure you that you can still enjoy the festive season after weight loss surgery. That’s right, you can have your ham and eat it too!

Summer Series | Summer Celebrations

Dec 20, 2023

My husband had started a new job and I had yet to meet his colleagues.

Chrissy Day Yoghurt Tarts

Dec 15, 2023

To make the base, pulse all ingredients in a high-speed blender until mixture sticks together.

Summer Series | One piece, two piece, red piece, blue piece!

Dec 11, 2023

Buoyed by my previous find of jeans, I decided to approach the unmentionable world of swimwear.

Summer Series | Who does that reflection in the change room belong to?

Dec 5, 2023

It took me a long time to reconcile that the reflection in the mirror was actually mine. It took me even longer to smile and believe it was the new me.