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Healthy Fried Rice

Feb 29, 2024

Directions

Cook/scramble the eggs and put aside. In a non-stick pan add butter, diced onion and garlic.

Heat until onion begins to go clear and garlic is aromatic.

Add protein of your choice (diced chicken/pork/beef/tofu and continue to cook until browned.

Add capsicum, peas and corn.

Continue to cook for further 3-5mins and then toss through cauliflower rice, scrambled eggs and Tamari sauce.

Season with sea salt & pepper. Keep on low heat for 1-2 minutes gently stirring until cauliflower rice is warm. Serve with fresh chopped spring onion.